Yoga · Sound baths · Massages

The unionof body and mind

Massages, sound baths and yoga classes in Strasbourg: Shakti Yoga awakens your vital energy through gentle, deeply restorative practices.

Strasbourg & surrounding area

Laetitia Dillenseger, wellbeing practitioner

Launch offer · September

To celebrate the launch, enjoy a one-hour massage at your own price, from €40 — instead of €60 to €80 per session. You choose the amount that feels right.

Book my flexible-price massage

My treatments

Three paths to inner wellbeing

Sound bath

Sound bath

Tibetan singing bowl care: aura cleansing and energy rebalancing in a one-to-one session, or a collective sound bath (from 3 people).

Individual from €60 · Group €20/personDiscover
Yoga class

Yoga class

Guided postures and breathwork to strengthen the body and soothe the mind, all levels. In private or group sessions.

Private €50/h · Group €15/personDiscover
Massage

Massage

Swedish, Ayurvedic, sports, signature or foot reflexology — see the full menu.

from €60See the menu

Yoga classes

Hatha Yoga

A practice that balances dynamism and slowness, combining movement and breath, with moments of relaxation

Movement, breath and body awareness: accessible, caring classes in Strasbourg to slow down, inhabit your body and leave relaxed. In private or group sessions, everyone practises at their own pace, without striving for the perfect posture.

Hatha Yoga practice

Until 30 October

Yoga at the Parc de l'Orangerie

Strasbourg

Make the most of the fine weather to practise outdoors. Places are limited: book the session of your choice through the sign-up form.

Group class · flexible price

Sign up for classes
Laetitia Dillenseger, wellbeing practitioner

About

Laetitia Dillenseger

From the mind to the body, finding balance

With a PhD in economics, I spent several years in academic research, exploring in particular the factors that contribute to wellbeing. For a long time I sought to understand, through analysis and research, what truly allows us to feel fulfilled.

A burnout linked to the mental load of teaching and research, however, led me to approach things differently. Yoga had already accompanied me for years, but it was during that particular time that I truly discovered how connecting with the body could be a source of calm and balance. I came to realise that lasting self-care cannot rely on the mind alone: the body, too, needs to be heard and inhabited.

This personal transformation gave me the desire to accompany others on this path. I therefore trained for four months in Asia in massage, sound therapy and the teaching of Hatha Yoga.

Today, I offer experiences that invite you to slow down, to return to the body and to reconnect with yourself — cultivating more presence, calm and balance in everyday life.

To gift

Gift card

Offer a moment of wellbeing to those you love. The gift voucher is valid on every treatment — massage, yoga class or sound bath — and the recipient chooses their own format and time.

  • Valid for one year from the date of purchase
  • Amount of your choice (from €40)
  • Sent by email, to you or directly to the recipient

Gift voucher

Shakti Yoga

To gift

Massage · Yoga · Sound bath

Valid one year · Strasbourg & surrounding area

Companies & individuals

Tailored support

Company seminar, office wellbeing break, regular sessions, private event, hen party, retreat or individual follow-up over several weeks: describe your project and I will send you a free, no-obligation quote.

  • A programme built with you (yoga, massage, sound bath)
  • Free quote, reply within 48 hours
  • I travel across Strasbourg and the surrounding area

Devis gratuit et sans engagement — réponse sous 48 h.

Online booking

Book your moment

Choose your treatment, date and location. I personally reply within 24 hours to confirm the appointment and the details.

Payment: a 30% deposit by card is required to secure the booking. The balance can be paid in full online straight away, or later by PayPal, Wero or in cash on the day of the session.

If you cancel less than 48 hours before the appointment, the deposit is not refundable.

The booking form below is in French — your request goes straight to Laetitia.

Votre rendez-vous

Bon à savoir : Des frais de déplacement supplémentaires s'appliquent pour toute intervention en dehors de Strasbourg. Le montant vous sera précisé lors de la confirmation.

Total de la prestation : 60

Acompte obligatoire à régler maintenant par carte : 18

Le solde (42 €)

Acompte sécurisé par carte bancaire. Le solde se règle ensuite par PayPal, Wero ou en espèces.

En cas d'annulation moins de 48 h avant le rendez-vous, l'acompte n'est pas remboursé.